Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Title: Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Author: Clear, James
Publisher: Avery
Pages: 319
Date Read: 11 August 2020
Bookshelves: read
My Rating (out of 5): ⭐⭐⭐⭐⭐

Atomic Habits does the job of helping you understand how habits work and then beautifully progresses to give you tested strategies on how to make or break them.

This is a book everyone should read because the quality of our lives are a function of the quality of our habits.

An excellent read! 5 stars. Of course